The country is struggling to prevent the spread of the corona
virus. It
is unclear at this time what how far it will go. In this process, people are working from home. Watching and reading the news of corona virus
from morning till night, a kind of panic has started to arise in the mindsets
of people.
Negativity has also
begun to take root in the mindset of many people. But with this virus we need to know more about
it than to be afraid of it. We
need to move forward with positive thinking without pursuing unnecessary things.
Despite the ongoing
corona crisis in the country, the government and various health organizations
are making every effort to control it.
By this way you can Keep
yourself positive and stay away from negativity.
Mental
health
 |
Before the lockdown,
you used to feel very tired because of the hectic lifestyle. But the best thing about this lockdown right now
is that you've been able to give yourself and yourself enough time. Now you can make time for yourself. Remembering this, you should not worry about
getting stuck. You
have to pay attention to the fact that even bad times bring with you some good
things. You
have to keep yourself mentally fresh.
Positive
thinking
 |
Those of you who are
bored at home, but there is a positive side to it. That is, you are giving your family enough time. There was a time when you didn't have enough
time to give to your family.
You
have to learn new things
 |
Positive thinking
makes every difficult time easier. During this time, you can learn things you like to
do but don't know. Now
that you have enough time, you can connect yourself to new things. For example, you can keep yourself busy in
kitchen work, singing, dancing, sewing, weaving etc.
Carve
your passion: from sketching, painting to listening song, dancing
 |
If you have a hobby
of painting, dancing, singing, you can practice it. You can hone your talent. You can learn dance by watching dance videos on channels,
social networking sites . If
you have a hobby of guitar, you can also learn it. Now people can be seen posting their poems on
social media. This
is also a good way to reduce stress. All of this means that you can sharpen the genre
you are interested in.
Good
books should be read
 |
There are many of us
who enjoy reading books but do not have time for it due to our busy routine. Lockdown time is a good time for such people. You can fulfill your passion by reading your
favorite book at this time. If
you like to read a book, you should read it, but it does not mean that you
should read it at the time you like to read.
Yoga
and meditation
 |
We all know that
yoga and meditation keep our minds calm. It controls our anger and stress. Doing yoga every morning saves us from various
diseases. Especially
yoga / meditation is a good way to bring flexibility to the body and prevent
pain.
Corona virus is hitting us so badly, lives, life,
economy, country, it is taking everything. But. Just take some time, think a
moment and feel for self. This lockdown gives us our time which we were seeking
from so long. Lockdown: something went well.
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